Back in 2019 Rita Losee, the author of Soaring Seniors had me produce her daily holiday video vlog. Here are some examples of her positive mindset and smart behavior tips on how to make it through the "Holly-Daze" without sinking your wellness ship. Content presented with permission from the client.
Episode 20
"She's on a roll: bring your skates!"
"Instant Stress Relief"
Live Presentation at People Plus in Brunswick Maine
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